Ginger Water Recipe
Bring a few thin slices of the fresh ginger root to 1-1.5l (34-50 oz) of plain water and heat over high heat to a boil. Then, let the mixture simmer for 15 minutes, cool and strain the liquid.
How to use ginger water?
This beneficial drink should be consumed throughout the day every day. Drink at least 34 oz / 1 liter a day. Continue the treatment for a minimum of six months in order to reap the most health benefits and to completely cleanse your body of toxins while burning fat at the same time.
Extra tip:
Always prepare your drink with fresh ginger and store it in a thermos, so you can take it wherever you go.
