Natural Ways to Treat Vaginal Yeast Infection
Natural remedies can sometimes help alleviate the symptoms of a vaginal yeast infection or prevent them from recurring.
However, it’s crucial to consult a healthcare professional for a proper diagnosis before trying any home remedies. Here are some natural ways that people have used to treat vaginal yeast infections:
- Yogurt
- How it works: Yogurt contains beneficial bacteria called lactobacillus, which can help restore the natural balance of bacteria in the vagina.
- How to use: Apply plain, unsweetened yogurt to a tampon and insert it into the vagina or apply yogurt externally to the affected area. Consuming yogurt with live cultures may also be helpful.
- Probiotics:
- How it works: Probiotics, available in supplement form or in fermented foods like kefir and sauerkraut, can help promote the growth of beneficial bacteria in the body, including the vagina.
- How to use: Take probiotic supplements as directed or include probiotic-rich foods in your diet.
- Coconut Oil:
- How it works: Coconut oil has antifungal properties that may help control the growth of Candida.
- How to use: Apply coconut oil topically to the affected area.
- Tea Tree Oil:
- How it works: Tea tree oil has natural antifungal properties.
- How to use: Dilute tea tree oil with a carrier oil (like coconut oil) and apply it to the affected area. It’s important to dilute tea tree oil, as it can be irritating when used undiluted.
- Garlic:
- How it works: Garlic has natural antifungal properties.
- How to use: Insert a garlic clove into the vagina overnight. Alternatively, include more garlic in your diet.
- Boric Acid Suppositories:
- How it works: Boric acid has antifungal and antiseptic properties.
- How to use: Insert boric acid suppositories into the vagina as directed by a healthcare professional. It’s crucial to follow the recommended dosage, as excessive use can be toxic.
- Cranberry Juice:
- How it works: Cranberry juice may help prevent the adherence of yeast and bacteria to the urinary tract walls, although more research is needed.
- How to use: Drink unsweetened cranberry juice regularly.
- Apple Cider Vinegar:
- How it works: Apple cider vinegar has natural antibacterial and antifungal properties.
- How to use: Add a cup of apple cider vinegar to your bath and soak in it for 20-30 minutes. Do this once a day.
- Maintain Good Hygiene:
- How it works: Keeping the vaginal area clean and dry can prevent the overgrowth of yeast.
- How to use: Wash the vaginal area with mild, unscented soap and water. Avoid using harsh soaps or douching, as they can disrupt the natural balance of bacteria.
Remember, while these natural remedies might help relieve symptoms, they may not completely cure the infection. If your symptoms persist or worsen, it’s essential to consult a healthcare professional for proper diagnosis and treatment.
