This is what I had to eat to lose more than 20 kilos
Do you remember the first time you tried to lose weight? It’s a shocking experience because it doesn’t…
How to eat cucumber to lose kilos
Fruits and vegetables, including cucumbers, are not only good for general health, they are a very welcome addition…
15 foods you can eat until you are full that won’t make you fat
Dieting can be very difficult for many of us (especially if you are a foodie). Some other things…