A powerful root that satisfies your hunger and fights overweight
Licorice root, thanks to its sweet taste, is known for its use as a sweetener in beverages and…
Dance to tone legs, buttocks and reduce the waist
Exercise in all its variables is effective in improving health and increasing the physical state of each person. One…
Breakfasts for healthy weight loss
Hypotheses that support the idea that the type of breakfast can help you lose weight: For a long…
7 thoughts that sabotage your weight loss goal
When we start that hard battle that is to lose weight, many times the worst enemy is our…
5 bad practices to avoid when trying to lose weight
Starting a weight loss routine is one of those issues that people with excess weight, or with a desire to improve the…
Bitter orange a powerful fruit for weight loss
Bitter or sour orange is a variety that is formed as a hybrid from two types of orange…
7 types of people who should never fast to lose weight
It is a fact that many women struggle with their weight, frustratingly switching from one diet to another…
Flaxseed a natural alternative to lose weight
Flaxseeds, which are slightly larger than sesame seeds and can vary in color from amber to brown, and due…
Functional Medicine Approach to Weight Loss
Did you start this year with the promise to lose those extra pounds? Is this your second, third, fourth…
Artichoke to help you lose weight
It is more than proven that healthy weight loss is possible and with the artichoke you can lose weight…